I am grateful to Emily for her dedication to Ayurvedic healing and cooking. While participating in a one month health coaching program, I learned that a lot of the food I was eating was not optimal for my body type and constitution. As a result my new found understanding about nutrition and lifestyle has made a very positive, effective change in my overall health and well-being! When I look back at the moment I decided to do this for myself I feel deep gratitude for the opportunity to learn more about Ayurveda, the science of healing and self-knowledge. I will continue to incorporate this health coaching wisdom into my everyday life. My favorite part of the program was the relationship I developed with Emily. Her genuine care, knowledge and accessibility during my program to answer any questions I had felt like the support of a true friend. Not to mention the included cooking class, which was excellent and a lot of fun. I have continued to take every single cooking classed offered by Angi Ayurveda. Some I have even taken twice;-) I highly recommend this program to everyone! There is invaluable information to be learned for those who have heath issues and even for those who are healthy and well but want to enhance the quality of their lives and well-being. Thank You so much Emily Glaser Namaste!