In the kitchen with Pitta (fire and water): Pitta Dosha, is the transformative, liquid, fire element of the body. Balanced pitta is able to catalyze, focus, and metabolize whatever comes your way; out of balance, pitta leaves us irritated, frustrated, and angry. Learn which foods, activities, and seasons bring balance to pitta, and create a few recipes that apply what you have talked about.
Inspired to offer our community a deeper kind of wellness, we are introducing a series of classes on the fundamentals of Ayurveda. Based in the... View full product details
In this three hour hands-on cooking class, we'll learn to cook some of Ayurveda's sweetest treats: Chai- a traditional & delicious Indian tea, brewed with... View full product details