In the kitchen with Pitta (fire and water): Pitta Dosha, is the transformative, liquid, fire element of the body. Balanced pitta is able to catalyze, focus, and metabolize whatever comes your way; out of balance, pitta leaves us irritated, frustrated, and angry. Learn which foods, activities, and seasons bring balance to pitta, and create a few recipes that apply what you have talked about.
Inspired to offer our community a deeper kind of wellness, we are introducing a series of classes on the fundamentals of Ayurveda. Based in the... View full product details
Stay healthy and balanced during the holidays with Ayurvedic cooking techniques and principles! In this 3 hour hands-on class, we'll explore how to cook with... View full product details