In the kitchen with Kapha (water and earth): Kapha Dosha is our solid body and the grandmotherly love and devotion we can bring to life. When out of balance, kapha can be dull, lethargic, and prone to excess weight. In balance, Kapha brings stability, warmth, and deep patience to our lives. Join us in the kitchen to explore some meals that balance kapha.
Inspired to offer our community a deeper kind of wellness, we are introducing a series of classes on the fundamentals of Ayurveda. Based in the... View full product details
Stay healthy and balanced during the holidays with Ayurvedic cooking techniques and principles! In this 3 hour hands-on class, we'll explore how to cook with... View full product details