Please Call To Register
Dinacharya—daily rhythms and practices. Creating a stable daily routine (what Ayurveda calls dinacharya--literally, mastery of the day), suited for your particular constitution is one of the most potent ways to bring healing and growth to all aspects of your life. Together we explore some basic self-care practices, and the Ayurvedic principles behind them, to increase vitality, stabilize energy, and help you find deep rest and vital nourishment.
Part of our Six-Week Series Introduction to Ayurveda where you will:
Each class taken individually give this series a value of $250.
All six classes, regular registration (must be paid in full by the first class), $165
Individual (drop in) class: $50
PLEASE CALL TO REGISTER. We are not currently accepting any additional online registrations: 505-438-1163.